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8 Yoga Poses for Winter Sports
Practice these poses before and after snowy sports sessions to prevent soreness, improve flexibility and increase strength.
By Angela Bekkala -
Why I Made My Kids Take Swim Lessons
Read how a close call made one mom decide to make swim lessons mandatory for her children.
By Meredith Bland -
Healthy Recipes for Kids: Chicken Nuggets and French Fries
Next time your kid gets a craving for chicken nuggets, skip the drive-thru and frozen food aisle with this healthy recipe.
By Sue Parke -
5-Minute Breakfast Recipes for Busy Mornings
A hot, homemade breakfast doesn’t have to jam up your morning routine. Try these quick recipes to help the whole family start the
By Kimberly Truesdell -
5 Family-Friendly Hikes in National Parks
These national park hikes will help your family fall in love with some of the most beautiful sites this country has to offer.
By Angela Bekkala -
Which Winter Sport is Right for Your Child?
Match your little one with the perfect winter sport thanks to these helpful tips from instructors.
By Jennifer Retter -
7 Road Trip Games for Kids
Don’t let your kid get locked onto a screen during your next family road trip. Keep their mind engaged and boredom at bay with the
By Amy Flory -
7 Bad Weather Activity Ideas
Next time snow, rain or heat has you stuck indoors, get the whole family moving with these at-home activities.
By Jen Retter -
9 Family Activities to Ring in Spring
Say goodbye to winter weather and welcome spring with these fun family activities.
By Angela Bekkala -
10 Delicious Allergy-Free Treats For Kids
Finding treats for kids with food allergies at the store can be a challenge, but these recipes are the perfect solution when they’
By Angela Bekkala
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