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Why Stretching is Important for Youth Athletes
Help your young athletes avoid injury by teaching them the importance of a proper stretching routine.
By CoachUp.com -
Lacrosse Equipment Guide
If your interested in signing your child up to play this increasingly popular sport, you’ll want to first familiarize yourself wit
By Samantha Guzman -
11 Simple Family Camping Recipes
Finding the right food for camping can be tricky depending on how much space you have to store food and if you’ll have access to a
By Angela Bekkala -
7 Football Tryout Tips for Kids
If your child is trying out for a football team this year, make sure they read these tips from a college coach on how to make the
By Jen Retter -
What’s Your Summer Parent Personality?
Raising children is hard enough, but figuring out what to do with your kids all summer is a real test of your parenting style.
By Kimberly Truesdell -
5 Warm Lunchbox Recipes That Are Better Than a Cold Sandwich
Warm, homemade lunches for school? It’s possible thanks to these easy meals.
By Joan Khalaf -
The Best Gear to Get Kids Outdoors This Spring
It takes a lot to get kids off their phones and off the couch but these items are guaranteed to get them outside and moving this s
By Amy Flory -
8 Summer Camps to Check Off Your Kid’s Bucket List
No childhood is complete without having attended each of these summer camps.
By Scott Brown -
8 Healthy Breakfast, Lunch and Snack Swaps for Kids
Trade up your typical kids’ meals and snacks for these smart swaps that save time, calories and cash.
By Sara Lindberg -
6 Ways to Help Your Kids Eat Healthier Every Day
These six quick tips will get your kids eating healthier—without turning you into the food police.
By Angelita Chavez
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