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The Importance of Muscle Memory in Soccer
Since many athletes start playing soccer at such a young age, it’s important for parents and coaches to make sure players learn th
By CoachUp.com -
How to Survive Your Kid's Never-Ending Swim Meet
Trapped at an all-day swim meet? These ideas will keep you busy and productive between your little one's races.
By Amy Flory -
8 Yoga Poses to Help You Build Strength
It’s tough to make time for a workout. These yoga poses can help build strength, even on busy days when the weights are out of rea
By Summer Hogsed -
9 Kids Your Kid Will Definitely Meet at Summer Camp
Make sure your kid knows how to recognize these personality types at summer camp—and how to make friends with them.
By Scott Brown -
How Running Strengthened My Relationship With My Daughter
We knew running together would have its physical benefits, but we didn’t expect it to do so much for our mother-daughter bond.
By Beth Swanson -
Kid-Friendly Checklist to Prepare for Early Spring Gardening
A home garden is a great way to work together as a family in a playful, educational and productive way, and the season for plantin
By Natalie Hay -
5 Ways to Make Water Conservation Fun for Kids
Go green by saving the blue.
By Natalie Hay -
What Are The Exercise Barriers for Teenagers?
Your adolescent child is becoming more independent but can still benefit from your guidance. Find out why some young boys do not g
By Laura Williams -
How to Help Kids Develop Basic Athletic Skills
Here's how to help your kids improve their athletic skills including strength, endurance, flexibility and coordination.
By Bob Hutchinson -
5 Fun Water Activities Kids Will Love This Summer
Keep your kids cool this summer with these fun aquatic activities.
By Kimberly Truesdell
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