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6 Food Rules Young Athletes Should Follow
Food and nutrition expert offers advice for young athletes and their families on bringing nutrition into line with training and go
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How to Learn From a Loss
At some point, all athletes have to suffer a loss; what sets good athletes apart from great athletes is how they deal with it.
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Which Winter Sport is Right for Your Child?
Match your little one with the perfect winter sport thanks to these helpful tips from instructors.
By Jennifer Retter -
Twins with Severe Autism Find Joy in “Silent Running”
Robyn K. Schneider’s book shares the powerful impact of running on her twin sons as they manage life with severe autism.
By Scott Brown -
Three and Go! Lacrosse Drill
We love fast-paced drills that more often than not have a fun transition element, and this is one of our favorites. We call it "Th
By LaxPower.com -
13 Books Every Child Should Read
Use one of these exemplary titles to teach your child that reading is fun.
By Samantha Guzman -
9 Fall-Inspired Family Recipes
These nine recipes are easy ways to feed the whole family and take the chill out of autumn days.
By Angela Bekkala -
4 Reasons to Get Your Kids Into Golf
Golf is challenging, but it might be the perfect activity for your child. Here are four reasons why.
By Brian Kendall -
7 Easy Recipes Perfect for Spring Picnics
Celebrate spring with a picnic in the park, and try these seven easy, portable recipes everyone will love.
By Joan Khalaf -
10 Yoga Poses for Parents with Back Pain
Parents bend over backwards for their kids, these yoga poses will ease everyday back pain and help you relax.
By Angela Bekkala
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