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Run to Be a Better Youth Basketball Player
Running isn't just for endurance buffs. A bit of cardio and sprint training will boost just about any youth player's game.
By Mackenzie Lobby Havey -
Study Shows Female High School Athletes Are More Prone to Overuse Injuries
Female high school track athletes rank No. 1 when it comes to overuse injuries, according to recent study.
By Scott Brown -
Rim Height and Ball Size: A Guide for Young Basketball Players
Let's face it, kids want to score when they're playing basketball. Adjusting the rim height and basketball size makes the game mor
By Brian Kendall -
Drill Of The Week: Lacrosse Shooting Drill for Kids
This week's feature is a lacrosse drill called Time & Room Shooting brought to you by CoachUp.com.
By Coachup.com -
Drill of the Week: Campfire Touch Hockey Drill
This week's drill is Campfire Touch, a hockey exercise brought to you by TheDrillbook.com.
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Before You Sign Your Kid up for Swim Lessons
Signing your child up for swim lessons can benefit them in many ways, but there are still things you can do and need to learn befo
By Samantha Guzman -
6 Apps to Keep Kids Fit
Turn screen time into activity time with these fitness apps for kids.
By Meredith Carey -
10 Tips for Traveling with Kids
Traveling with your kids is a terrific way to bond and build great lifetime memories. All it requires is a little careful planning
By Jeff Adams -
Kids Craft Ideas: Egg Carton Plant
Use leftover egg cartons and partner with your child to create a plant they will love to watch grow.
By Jen Retter -
Drill of the Week: Hail Mary Baseball Drill for Kids
This week's drill is?Hail Mary, a baseball fly ball exercise brought to you by?TheDrillbook.com.
By TheDrillbook.com
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