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13 Cold & Healthy Treats for Summer
While it's fun to hit the ice cream stand every once in a while, it's also important to keep some cold and healthy home treat idea
By Kim Dinan -
Drill of the week: Volleyball Fundamentals for Kids
This week we'll explore volleyball serving, blocking, and hitting drills - brought to you by CoachUp.com.
By CoachUp.com -
6 Tips for Balancing Workout Time with Family Time
Balancing your fitness routine with quality family time can be challenging for active parents. Try these tips to get in a workout
By Michele Gonzalez -
Drill of the Week: Baseball Fielding Drill for Kids
Teach your players the proper way to handle a ground ball with this fielding drill.
By TheDrillbook.com -
Drill of the Week: Tennis Split Step for Kids
The most important tennis tip of all is the split step because it prepares you to be ready before your opponent's shot before they
By CoachUp.com -
The Best Ways to Enjoy the Snow (Without Skis)
Check out our favorite ways to enjoy the wonder of winter, beyond the typical (and often expensive) trip to the ski slopes.
By Beth Swanson -
6 Kid-Friendly Cinco de Mayo Recipes
Introduce your child to this cultural holiday by making these fun recipes together!
By Sara Lindberg -
How This Kid Triathlete Fits in Homework, Training—and Feeding the Homeless
Kenan Pala started his own nonprofit while also training for a triathlon. Did we mention he’s still in middle school?
By Beth Swanson -
Triathlon Training: Guide Your Child to Success
As a parent, you play a vital role in keeping your kids motivated as they prepare for a triathlon. Follow these tips to help makin
By Kenan Pala -
Organization Tips for Middle Schoolers
Setting up a system early to ensure classwork doesn't slip through the cracks and finding a way to stay organized can be a lifesav
By Amy Flory
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