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Adolescent Athlete Fueling Needs
Nutrition is a vital but often overlooked component of developing athletes, especially in adolescents.
By Lori Nedescu, MS RD CSSD -
Fall Crock Pot Recipes
Slow cookers are great for times when a quick, convenient dinner is a must, but you don’t want take out.
By Amy Flory -
8 Smoothie Recipes for Kids to Sneak in the Fruits and Veggies
With the help of a few registered dietitians and some tasty smoothie recipes, we have the tips and tricks to get your kids hooked
By Sara Lindberg -
7 Irresistibly Cute Fall Crafts for Kids
Heat up some cider, bake some cookies and break out the scissors and glue—it’s time to craft!
By Natalie Nystrom -
15 Tips for Coaching Your Own Child
Here are 15 tips to help keep things smooth and productive as you prepare to coach you own child in sports.
By ACTIVEkids.com -
3 Reasons to Go Outside This Winter
It might be cold, but bundle up and head outdoors. Here are three reasons you and your family should go outside to boost your heal
By Jessica Sayles -
How to Give Your Kids Vitamins and Minerals the Natural Way
By Meredith Carey -
Stargazing with Your Kids
Adults aren't the only ones fascinated by the final frontier. Take advantage of your child's interest with these tips.
By Jackie Veling -
The Worst Coaching Advice We've Ever Heard
To keep your kids safe and happy, ignore these common pieces of advice from youth sports coaches.
By Brandon Capeletti -
8 Fun Ways to Teach Kids About Healthy Eating
Try these fun and playful ideas both in and out of the kitchen to help set kids up for a lifetime of healthy eating.
By Joan Khalaf
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