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Run to Be a Better Youth Basketball Player
Running isn't just for endurance buffs. A bit of cardio and sprint training will boost just about any youth player's game.
By Mackenzie Lobby Havey -
4 Benefits of Summer Camps for Special Needs Children
Summer camps can be a great way for special needs children to continue to learn and grow outside of school.
By Lisa Cohn -
How Busy Moms Can Stay in Shape
Moms may be the busiest of us all, but that doesn't mean there isn't time for fitness. Here's how to squeeze a healthy lifestyle i
By Teresa Oxford -
How to Talk to Kids About Cheating in Sports
Kids have a natural tendency to replicate what they see. Talk to your kids about cheating to make sure they're not following the w
By Lisa Cohn and Patrick Cohn, Ph.D -
Drill of the Week: Football Tackling Drill for Kids
This week's drill on how to tackle safely and effectively is brought to you by CoachUp.com.
By CoachUp.com -
Benefits of Summer Camp for Preschoolers
Going off to summer camp isn't just for school-age children; day camp can help prepare your preschooler for that first day of scho
By Sharon Wilhelm -
10 Questions to Ask When Choosing a Summer Camp
Here are 10 questions to consider when evaluating the best program for you and your family.
By Kim Miller Ballerene -
9 Fall-Inspired Family Recipes
These nine recipes are easy ways to feed the whole family and take the chill out of autumn days.
By Angela Bekkala -
Fueling for Athletic Success
Youth athletes are always on the go and pushing their bodies to reach the next level of performance, so it’s crucial to fuel prope
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9 Family Activities to Ring in Spring
Say goodbye to winter weather and welcome spring with these fun family activities.
By Angela Bekkala
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