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7 Pre-Swim Warm-Up Movements
Think you don't need to warm-up before you jump in the pool? Wrong. These stretches will prepare your body for any stroke.
By Nikki Chavanelle -
How to Help Kids Develop Basic Athletic Skills
Here's how to help your kids improve their athletic skills including strength, endurance, flexibility and coordination.
By Bob Hutchinson -
The Best Sports Movies for Kids
From funny flicks to award-winning tales of triumph, these action-packed sports movies will excite, motivate and inspire your kids
By Lisa Petty -
16 Healthy Halloween Treats for Kids
These cute, spooky and downright tasty treats will get kids excited about eating healthy on Halloween.
By Samantha Guzman and Jen Retter -
Drill of the week: Volleyball Fundamentals for Kids
This week we'll explore volleyball serving, blocking, and hitting drills - brought to you by CoachUp.com.
By CoachUp.com -
8 Baseball Drills for Kids
Improve your child's baseball game with these drills from TheDrillbook.com
By Samantha Guzman -
4 Skills Kids Need to Stand Out During Basketball Tryouts
Use these basketball tips to help prepare for tryouts and to keep your skills sharp throughout the season.
By Coachup.com -
3 Knee-Strengthening Exercises for Basketball Players
Make sure your basketball players use these exercises to stay on the court and injury-free.
By BetterBraces.com -
Top 10 Cities for Active Kids
Check out which cities have the most activities available for kids and see if yours made the cut.
By Scott Brown -
Batting Helmet Buying Guide
Baseball and softball can be dangerous sports to play, but buying and using the proper equipment ensures players are as protected
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