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The Basics of Cheerleading Stunts
Learn the basic positions of cheerleading stunts and their roles.
By Kelly Fitzpatrick -
Strength Training for Young Tennis Players
Strength training and conditioning are becoming necessities in today's tennis game even for young kids.
By Scott Riewald -
Busy Mom's Guide to Becoming a Runner
When you're a mom, finding time to run can be a challenge. Here are some tips to help you get started with a running routine when
By Michael Clarke -
Rock Climbing Etiquette: Should You Bring Your Dog?
Should you bring Fido rock climbing or leave him at home?
By Jessica Sanders -
8 Campgrounds for Memorial Day Weekend
For many, Memorial Day Weekend is the time to kick off a summer of great camping. But, if you're just not sure where to go, we hav
By Jessica Sanders -
How to Spot and Treat Concussions in Youth Sports
Concussions are more than a bump to the head. Learn the best practices--including signs and symptoms--for head injuries in sports.
By Maile Proctor -
Kids Craft Ideas: Wildflower Stamps
Add a touch of nature to your child's next art project with this simple stamp.
By Jen Retter -
7 Ways to Reinvent the PB&J For Kids
While the classic peanut butter and jelly sandwich is delicious, these ideas take the original to the next level.
By Samantha Guzman -
Music Movement Exercises to Get Your Kids ACTIVE
Introducing children to music at an early age can help them carry healthy habits into adulthood.
By Sue Parke -
Skill-Boosting After School Activities for Kids
Including both solo and group activities, these after school options can build confidence, teach discipline and so much more.
By Scott Brown
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