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Get Your Kids off the Couch for YMCA's Healthy Kids Day
Take advantage of a day of free activities and events as the YMCA celebrates its 25th annual Healthy Kids Day.
By Scott Brown -
ACTIVE Ideas for Halloween Weekend
Get in the Halloween spirit while staying ACTIVE with these fun ways to incorporate a healthy lifestyle into the festivities.
By Brian Kendall -
Drill of the Week: Soccer Dribbling Drill for Kids
Tri-Skills is a high-repetition, unopposed dribbling and turning skill drill that focuses on ball control in tight spaces.
By TheDrillbook.com -
Skill-Boosting After School Activities for Kids
Including both solo and group activities, these after school options can build confidence, teach discipline and so much more.
By Scott Brown -
Healthy Eating Tips for Family Vacations
It's easy to set aside healthy habits when you're on the road or at a theme park. Use these tips to keep the family on the right t
By Sharon Wilhelm -
Three Creative Workouts for Teens
Prying teens away from their technology can be tough. Try one of these creative workouts to get your teen excited to exercise.
By Ashley Lauretta -
5 Ways to Build a Child's Self-Esteem
Set your child up for a lifetime of success by building their self-esteem and increasing their confidence.
By Angela Bekkala -
11 Safety Tips for Kids (and Adults) Playing Pokemon Go
Follow these guidelines to help your little Pokemon trainer stay safe while playing Pokemon Go.
By Scott Brown -
9 Earth Day Family Activities
Gather the whole family and celebrate Earth Day with these fun, eco-friendly activities.
By Jen Retter -
5 Fast Food Favorites Made Healthy
Your kids can enjoy their fast food favorites at home with these healthy, parent-approved twists on drive-thru meals.
By Joan Khalaf
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