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INFOGRAPHIC: The Power of Play
The value of living an active lifestyle from an early age is well-documented.
By Scott Brown -
The Benefits of Summer Camps for Teens
Looking for something to keep your teen busy this summer? Here's why you should sign them up for a summer camp.
By Hunter Hewitt -
Does Playing Sports Make Kids Smarter?
Participating in sports and other activities can help with more than just physical fitness. It can also improve mood and facilitat
By Jen Retter -
Yoga Poses for Every Stage of Pregnancy
Try these yoga poses to ease discomfort and increase flexibility through each trimester of your pregnancy.
By Angela Bekkala -
Why Stretching is Important for Youth Athletes
Help your young athletes avoid injury by teaching them the importance of a proper stretching routine.
By CoachUp.com -
How Dan Wells Uses CrossFit for Kids
Trainer from NBC’s “STRONG” offers youth classes at his California CrossFit gym to get kids active.
By Scott Brown -
8 Muffin Tin Recipes Kids Will Love
Muffin tins are perfect for making mini meals for your mini-me that are creative and fun to eat!
By Joan Khalaf -
11 Healthy Pizza Recipes For Kids
Kids love pizza–and so do you. Treat the whole family to these delicious and guilt-free pizza recipes.
By Nikki Chavanelle -
Is Social Media Bad for Teens and Young Adults?
An eye-opening report reveals the best and worst social media sites for young adults, plus more surprising stats.
By Lisa Petty -
Celebrity Moms and Dads We Love
Celebrity parents are undeniably fascinating, and we’re more than happy to pick favorites, from box office hit-makers to Super Bow
By Lisa Petty
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