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Heart Healthy Workout for the Whole Family
Celebrate American Heart Month by trying this workout that the whole family can do to get heart rates thumping.
By Angela Bekkala -
Kids Books for Sports Lovers
Here are 10 sports-themed books and series that young readers won't be able to put down.
By Amy Flory -
How to Make Travel Easier for Your Next Team Event
Lucid Travel is mutually beneficial for parents and tournament directors, and helps create a better tournament experience for ever
By Sarah Harris -
5 Things to Know About Let Me Run
If you have a young boy who isn't sure what he'd like to participate in this fall, consider introducing him to Let Me Run.
By Sarah Harris -
7 Ways to Provide Music Education at Home
Turn up the volume with one of these fun, interactive ways to provide music education at home.
By Natalie Hay -
Family Movies That Will Inspire Your Young Artist
Curl up as a family to watch and discuss one of these inspiring films for artists!
By Natalie Hay -
Easy Campfire Meals the Whole Family Will Enjoy
Stay nourished while enjoying the great outdoors with one of these fun campfire recipes.
By Natalie Nystrom -
Ways to Make Your Home the Kid Hub of the Neighborhood
Encourage your kids to host their friends at your family home!
By Natalie Hay -
Healthy Preschool and Kindergarten Lunch Ideas – For Lunches That Will Actually Get Eaten
Want to build a lunch for your child that they'll actually eat? Check out these tips and tricks from a registered dietition.
By Yaffi Lvova, RDN -
3 Endurance Tests for Soccer Players
How can you tell if your players are in good enough shape for soccer? Here are three endurance tests that have proven popular at t
By Dr. Donald Kirkendall
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