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Summer Break Tweets That'll Have Parents Cracking Up
Feel like you're at the end of your rope as summer comes to a close? Reminisce on the break's hilarity with these relatable posts
By Amy Flory -
Adolescent Athlete Fueling Needs
Nutrition is a vital but often overlooked component of developing athletes, especially in adolescents.
By Lori Nedescu, MS RD CSSD -
Fall Crock Pot Recipes
Slow cookers are great for times when a quick, convenient dinner is a must, but you don’t want take out.
By Amy Flory -
The Best At-Home Strength Exercises for Busy Parents
If you are a busy parent and want to get the most bang for your buck with working out at home, your solution is bodyweight exercis
By Angela Bekkala -
7 Inspiring Female Figures in Art and Science
Keep your young scientist or artist inspired with stories of these great pioneers in their fields.
By Natalie Hay -
Date Night Ideas That Take a Page From the Kids
Do date night the fun way with inspiration from the kiddos.
By Rachel Pinn -
10 Reasons Rec Sports Are Great for Kids
One mother wondered if her daughter's switch from select soccer to a rec league would leave her missing the competition, tournamen
By Beth Swanson -
How to Get Your Kids Interested in Running
When kids spend more time playing and exercising, it can lead to improved self confidence, better sleep and healthier nutritional
By Megan Harrington -
How to Make Fitness Fun for Kids
In our jam-packed, over-scheduled world, it's easy to skip time for exercise, so the key is to sneak it in as a family.
By Angela Bekkala -
10 Fall Nature-Based Arts and Crafts
From leaf turkeys to fun pumpkin art, we've rounded up 10 fun nature-based arts and crafts projects that you can do with your kids
By Kim Dinan
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