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6 Apps to Keep Kids Fit
Turn screen time into activity time with these fitness apps for kids.
By Meredith Carey -
Back-to-School: 5 Sugary Drink Alternatives for Lunchtime
Ditch the pouched, sugar-filled juices and reach for one of these tasty—but healthier—drink alternatives instead.
By Samantha Guzman -
How Busy Moms Can Stay in Shape
Moms may be the busiest of us all, but that doesn't mean there isn't time for fitness. Here's how to squeeze a healthy lifestyle i
By Teresa Oxford -
Drill of the Week: Soccer Shoulder Drop for Kids
The Shoulder Drop is a great soccer drill that improves a player's dribbling ability and ball control around defenders.
By TheDrillBook.com -
Healthy Recipes from the Super Baby Food Cookbook
Try these easy-to-follow recipes from author Ruth Yaron to jumpstart your kid's healthy eating habits.
By Scott Brown -
8 Affordable Ways to Pay for Kids Camps
With a bit of early research and some savvy saving ideas, you can find a great camp option for your child that won't break the ban
By Kim Miller Ballerene -
Raising Healthy, Active Kids
Here's an alarming fact: The average child spends 7.5 hours in front of a screen. As this number rises, the amount of time kids sp
By Fara Rosenzweig -
Drill of the Week: Bugs Bunny Hockey Drill for Kids
This week's drill is?Bugs Bunny, a hockey exercise brought to you by?TheDrillbook.com.
By TheDrillbook.com -
Unleash Your Child's Inner Artist With the ACTIVEkids Coloring Book
Adventure awaits! Download our coloring book for nine awesome ACTIVEkids templates and endless hours of family fun.
By Melanie Clancy -
5-Minute Breakfast Recipes for Busy Mornings
A hot, homemade breakfast doesn’t have to jam up your morning routine. Try these quick recipes to help the whole family start the
By Kimberly Truesdell
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