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7 Fun Kid-Friendly Races
Many standard 5Ks offer a shorter-distance option for kids, but these races are some that offer certain themes or unique spins to
By Emilia Benton -
4 Reasons Your Child Should Play Tennis
If your child isn't sure what sport looks most appealing, try taking them to your local tennis courts.
By Sarah Harris -
Teach Your Kids the Early Signs of Spring
Take the kiddos outside and help them learn to identify these early signs of spring.
By Kim Dinan -
Best Vitamins for Kids: Nutrition for Energy, Focus, and Growth
We've rounded up our top mom-and-kid-approved vitamins in a variety of categories, so you're sure to find something that works for
By Yaffi Lvova, RDN -
Healthy Preschool and Kindergarten Lunch Ideas – For Lunches That Will Actually Get Eaten
Want to build a lunch for your child that they'll actually eat? Check out these tips and tricks from a registered dietition.
By Yaffi Lvova, RDN -
Active Ideas for Memorial Day Weekend
First and foremost, Memorial Day is a day to honor the fallen soldiers of our military. But it's also a great time to enjoy time o
By Maile Proctor -
How to Run an Efficient Baseball Practice
Make sure you're making the most of your time during baseball practice. Here's how to make sure you incorporate enough time for im
By Baseball Tutorials -
An Easy (and Fun!) CrossFit-Like Workout for Kids
Make exercise fun for kids. Let them crab walk, bear crawl and jump rope to stay active and burn energy.
By Health.com -
Kids Craft Idea: Macaroni Bow Tie
Paint fancy bow tie pins with your kids to create the perfect fashion accessory.
By Scott Brown -
Kids Craft Ideas: Egg Carton Plant
Use leftover egg cartons and partner with your child to create a plant they will love to watch grow.
By Jen Retter
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