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10 Fastest Growing Sports for Kids
Find out what sports are trending among youths so you can stay “with it.”
By Scott Brown -
9 Craziest Summer Camps for Kids
If you're looking for a special getaway for your child this summer, look no further than these nine outside-the-box camp experienc
By Jackie Veling -
5 Yoga Poses for Better Sleep
Whether you struggle to fall asleep after a busy day or your kids need a new bedtime routine, these yoga poses will help prepare a
By Angela Bekkala -
5 Fun Playground Games to Keep the Whole Family Fit
Who says exercise has to be boring? Get your kids up and moving with these fun playground games from your childhood.
By Kimberly Truesdell -
Myelin Sheath: The Science Behind Muscle Memory
Is muscle memory real, or just a cliché coaching phrase? Take a look at the science that proves practice makes perfect.
By Kenneth D. Taylor -
7 Tips for Volleyball Tryouts
Shake off that summer rust and get ready to make the team with these tips for volleyball tryouts to help kids get fit and into the
By Jen Retter -
3 Knee-Strengthening Exercises for Basketball Players
Make sure your basketball players use these exercises to stay on the court and injury-free.
By BetterBraces.com -
Why You Should Send Your Kid to Space Camp
You can find both day-to-day and overnight space camps for kids across the country. But are they worth the financial investment?
By Jackie Veling -
16 Guilt-Free Holiday Party Treats
Party food should be playful and delicious–especially at the holidays. And who says it can’t be healthy, too?
By Lisa Petty -
4 Dip Recipes to Trick Kids Into Liking Veggies
Getting kids to try vegetables is one thing. Getting them to actually like them is a whole other mountain to climb. We can help.
By Kimberly Truesdell
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