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15-Minute Arm Toning Workout for Busy Parents
Try this quick workout that will tone and strengthen your arms with just six easy moves.
By Nikki Chavanelle -
Fun Ways for the Whole Family to Stay Active at Home
If your family is getting stir crazy, here are some ways to stay active together during this time of self-isolation.
By Amy Flory -
Creative, Kid-Friendly Recipes for the BBQ
There's more to grilling than hot dogs and hamburgers.
By Natalie Hay -
Coaching Tips: Finding Space on the Soccer Field
Coaches play an important role in helping players understand how to look for space on the soccer field. The more effective players
By TheDrillbook.com -
The Benefits of Sports for Girls
The benefits of sports, particularly for girls, reaches far beyond working up a sweat.
By Amy Flory -
Table Talk: Conversation Starters for Family Dinner Fun
Games and tips to spark memorable fun for the whole family!
By Natalie Hay -
11 Family-Friendly Turkey Trots
Start a new Thanksgiving tradition this year; participate in a race with the whole family. Everyone, from visiting grandparents to
By Beth Roessner -
How to Spot and Treat Concussions in Youth Sports
Concussions are more than a bump to the head. Learn the best practices--including signs and symptoms--for head injuries in sports.
By Maile Proctor -
10 Tennis Tournaments for Kids this Summer
This summer, help your kid advance their tennis and sign them up for a USTA tournament. Check out these 10 tennis tournaments just
By Kirsten Korosec -
8 Sports Alternatives for ACTIVEkids
Just because your child may not be into sports doesn't mean he or she can't be an ACTIVEkid. Here are eight sports alternatives yo
By Samantha Guzman
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