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The Best Meditation Apps for Parents
A daily meditation practice is a great way to slow down and be present in the moment. These apps will show you how to get started.
By Angela Bekkala -
8 Fun Ways to Teach Kids About Healthy Eating
Try these fun and playful ideas both in and out of the kitchen to help set kids up for a lifetime of healthy eating.
By Joan Khalaf -
The Best Workouts for Active Parents, Kids and Families
We’ve put together our favorite workouts of the year to get everyone moving and keep the whole family healthy.
By ACTIVEkids.com -
6 Easy Kid-Friendly Recipes from Chopped Junior Winner Tara O'Donnell
Food Network's Chopped Junior champion Tara O'Donnell shares healthy, easy and delicious recipes–plus her top cooking tips.
By Lisa Petty -
Drool-Worthy, No-Bake Mason Jar Desserts
The Mason jar trend now includes delicious desserts that you can take on the go or pre-make for an after-supper treat.
By Joan Khalaf -
Recipes Guaranteed to Break Your Picky Eater’s Will
Your kids may have favorites that they love, but what if you could get them to eat different foods that were better for them and e
By Joan Khalaf -
Is Your Child Ready for Music Lessons?
Your child may be ready for music lessons anywhere between the ages of three and 10, depending on factors including age, maturity,
By Lisa Petty -
6 Tips for Hiking with Babies and Toddlers
These tips from an experienced hiker will make your next adventure in the forest with your kids as easy as a walk in the park.
By Kim Dinan -
How to Bond With Your Kids While Camping
Do you ever feel like you have to force family bonding time? Here are eight ways to make the most of your trip and ensure plenty o
By Jessica Sanders -
Helping Your Athlete Excel On and Off the Field
How the lessons learned through participation in sports can be applied to everyday life.
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