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Speed and Agility Tips for Kids
What Is It and Should Your Athlete Be Doing It? (Hint: The answer is yes!)
By Beth Swanson -
Organization Tips for Middle Schoolers
Setting up a system early to ensure classwork doesn't slip through the cracks and finding a way to stay organized can be a lifesav
By Amy Flory -
8 Kid-Approved Heart Healthy Recipes
By preparing heart healthy meals and teaching your children nutritious habits now, you are setting them up for a lifetime of healt
By Angela Bekkala -
11 Educational Board & Card Games the Whole Family Will Enjoy
Watch your kids grow and learn (while having fun too!) with these family-friendly games.
By Natalie Hay -
Puberty Books Your Kids Will Actually Read
Books allow kids to process information at their own speed and use the diagrams and photographs to better understand the complicat
By Amy Flory -
7 Ways to Take Advantage of Your Local Public Library
It’s great for more than just books!
By Natalie Hay -
Best Water Bottles for Kids in 2023: Superior Sippage for Little Hands
Having a fun water bottle can help a kid remember to drink water throughout the day. Here are some of the best!
By Yaffi Lvova, RDN -
6 Easter Fun Runs
Jump start your Easter Weekend with a family fun race. Courses range from flat paved roads to easy rolling hills; perfect for fami
By Fara RosenzweigActive.com -
11 Family-Friendly Turkey Trots
Start a new Thanksgiving tradition this year; participate in a race with the whole family. Everyone, from visiting grandparents to
By Beth Roessner -
5 Ways to Enjoy Nature This Winter
With cold weather comes hibernation and long days inside. But, don't shy away this season. Instead, enjoy nature to chase away the
By Christina Scannapiego
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