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10 Relaxing Yoga Poses for Stressed Parents
Parenting is stressful, but these 10 relaxing yoga poses are the key to relieving muscle tension and headaches.
By Angela Bekkala -
Want to Calm Your Kid Down? Try Meditation
Meditation can help kids fend off depression, anxiety and hyperactive tendencies while building self-confidence and focus—without
By Angela Bekkala -
7 Cool Twists on Mac and Cheese For Kids
We're putting a few surprising spins on your family's favorite comfort food. Second helpings guaranteed.
By Joan Khalaf -
10 Reasons Your Kid Should Try a Triathlon
Why is triathlon the perfect sport for your kid? Let these 10 reasons persuade you.
By Elizabeth Grimsley -
15 Totally Hilarious (& Seriously Accurate) Parenting Memes
Somewhere in between the pick-ups and drop-offs, snack times and time-outs, we need a good laugh–or two or three or a dozen or so.
By Lisa Petty -
5 Equipment-Free Camping Games the Whole Family Will Love
When you head out to camp this summer, leave the "stuff" behind and embrace the great outdoors with these games that are fun for a
By Beth Swanson -
10 Recipes to Keep Your Kids Cool This Summer
Help the kiddos cool down after a hot day in the sun with these extra cold summertime eats.
By Jackie Veling -
Quick and Effective Bodyweight Workout for Parents
You don’t need hours to get in shape. This quick workout takes 30 minutes or less and can be done in the comfort of your own home.
By Angela Bekkala -
Perfect Packable Oatmeal Bars for Summer Camp
These bars pack up easy and taste delicious!
By ACTIVEkids.com -
Safety Tips for Hiking with Kids
With some pre-hike preparation you'll be confident knowing you and your family can enjoy a safe and incident-free hike in the wood
By Kim Dinan
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