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Conditioning Exercises for Cheer
These cheer-specific exercises will increase your fitness level so you’ll be ready to cheer for all four quarters.
By Julie Anne Sommers -
Top 100 Family Campgrounds
Bring your family closer to nature and closer together at these family-friendly campgrounds across the country.
By ACTIVEkids -
How Busy Moms Can Train for a Marathon
Marathon training as a busy mom seems crazy. But with a little guidance and fun, running 26.2 miles strong is not impossible.
By Becky Reese -
Cheerleading and Eating Disorders
There is a limit to the physical attributes of all humans. There are few sports where the differences are more evident and public
By Chelsea Carey -
10 Indoor Activities to Beat Winter Boredom
Try these fun, skill-building activities with your kids when cold weather keeps you cooped up indoors.
By Jason Sheridan -
10 Ways to Make a S'more
The Donald Trump, The Healthy Hippie, Fudgernutter. Don't fall back on your usual campfire desserts, try one of these 10 s'mores r
By Jessica Sanders -
9 National Parks to Visit with Your Kids
Whether you're hiking, camping or just enjoying nature, an outdoors adventure is always a fun way to spend time as a family. If yo
By Michelle Valenti -
Coaching Tips: Creating Space with the Soccer Ball
Coaches play an important role in helping young players understand how to look for and create space. Here are four keys to creatin
By TheDrillbook.com -
Drill of the Week: Soccer Inside Hook for Kids
This week's drill is?Inside Hook, a soccer turning drill brought to you by?TheDrillbook.com.
By TheDrillbook.com -
4 Tips for Storing Your ACTIVEkid's Sports Equipment
With the changing of seasons comes the changing of the sports. Keep your kid's sports equipment organized with these tips.
By Kimberly Truesdell
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