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5 Healthy Valentine's Day Recipes for Kids
We kept some of the beloved characteristics of the typical treats of this love-themed holiday and added a healthy twist.
By Samantha Guzman -
Which Winter Sport is Right for Your Child?
Match your little one with the perfect winter sport thanks to these helpful tips from instructors.
By Jennifer Retter -
Fueling for Athletic Success
Youth athletes are always on the go and pushing their bodies to reach the next level of performance, so it’s crucial to fuel prope
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Why I Made My Kids Take Swim Lessons
Read how a close call made one mom decide to make swim lessons mandatory for her children.
By Meredith Bland -
How to Move Up From JV to Varsity
Making the move from the JV team to the Varsity squad requires a lot of hard work, but these tips can help your young athlete get
By CoachUp.com -
6 Food Rules Young Athletes Should Follow
Food and nutrition expert offers advice for young athletes and their families on bringing nutrition into line with training and go
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5-Minute Breakfast Recipes for Busy Mornings
A hot, homemade breakfast doesn’t have to jam up your morning routine. Try these quick recipes to help the whole family start the
By Kimberly Truesdell -
Running Form Tips for Kids
If you're kids are trying to improve their running speed, make sure they're using proper form and running as efficiently as possib
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Things to Know Before Signing Up for Piano Lessons
Before you sign your child up on a journey to master the black and whites, learn more about what type of piano to buy and what to
By Samantha Guzman -
Three and Go! Lacrosse Drill
We love fast-paced drills that more often than not have a fun transition element, and this is one of our favorites. We call it "Th
By LaxPower.com
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