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3 Endurance Tests for Soccer Players
How can you tell if your players are in good enough shape for soccer? Here are three endurance tests that have proven popular at t
By Dr. Donald Kirkendall -
8 Yoga Poses for Winter Sports
Practice these poses before and after snowy sports sessions to prevent soreness, improve flexibility and increase strength.
By Angela Bekkala -
Toe Touch Techniques
There are many ways to improve on your jumps. Some techniques are better than others depending on which jump you perform. Here are
By Kelly Fitzpatrick -
15 Quick and Healthy Bedtime Snacks for Kids
A healthy snack helps kids get a great night's sleep, and it pairs perfectly with a bedtime story.
By KinderCare -
Why Stretching is Important for Youth Athletes
Help your young athletes avoid injury by teaching them the importance of a proper stretching routine.
By CoachUp.com -
4 Drills to Improve Soccer Dribbling
Dribbling is a ball skill that's crucial in soccer. Here are four activities that can help take your team's foot skills up a level
By Jeff Pill -
14 Inspirational Books for Young Athletes
Help your future Olympian find the inspiration they need with these tales of professional athletes.
By Jen Retter -
13 Stress Relief Tips for Kids
If school, sports or something else is stressing your kid out, try these methods to help them focus and feel calm.
By Beth Swanson -
13 Must-Do Camping Activities for Kids
There's plenty to do in the great outdoors, so encourage your kids to put down their phones and create their own adventures.
By Nikki Chavanelle -
15 Totally Hilarious (& Seriously Accurate) Parenting Memes
Somewhere in between the pick-ups and drop-offs, snack times and time-outs, we need a good laugh–or two or three or a dozen or so.
By Lisa Petty
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