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What Are The Exercise Barriers for Teenagers?
Your adolescent child is becoming more independent but can still benefit from your guidance. Find out why some young boys do not g
By Laura Williams -
8 Baseball Drills for Kids
Improve your child's baseball game with these drills from TheDrillbook.com
By Samantha Guzman -
10 Backyard Games to Keep Your Fourth of July Party Active
Need something to keep your guests entertained between the barbecue and fireworks show at your Fourth of July party? Try one of th
By Scott Brown -
Diet Detective: 14 Tips to Raise a Healthy Family
Keeping yourself and your family healthy is an important goal, but not always an easy one to achieve. Here are a 14 tips to help y
By Charles Stuart Platkin -
4 Most Common Surgical Injuries in Youth Sports
Part of living an active lifestyle means there's always a risk of injury, but there are precautions athletes can take to lower tha
By Dr. Armin Tehrany -
5 Low Contact Football Drills
With many parents now looking for alternatives to tackle football, here are five ways young athletes can develop their skills in a
By Zac Hirschbeck -
13 Healthy Dinner Recipes for Busy Families
Between after-school activities, housework and homework, evenings can be a hectic time for many families. Make them a little easie
By Angela Bekkala -
Top 10 Cities for Active Kids
Check out which cities have the most activities available for kids and see if yours made the cut.
By Scott Brown -
5 Yoga Poses for Better Sleep
Whether you struggle to fall asleep after a busy day or your kids need a new bedtime routine, these yoga poses will help prepare a
By Angela Bekkala -
The Mom-Approved Kids Party Playlist
The perfect playlist is the cherry on top of any kids party and we’ve picked the best tracks to get the kiddos moving.
By Melissa Hagan
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