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  • 7 Bad Weather Activity Ideas
    7 Bad Weather Activity Ideas

    Next time snow, rain or heat has you stuck indoors, get the whole family moving with these at-home activities.

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  • The Importance of Muscle Memory in Soccer
    The Importance of Muscle Memory in Soccer

    Since many athletes start playing soccer at such a young age, it’s important for parents and coaches to make sure players learn th

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  • 9 Family Activities to Ring in Spring
    9 Family Activities to Ring in Spring

    Say goodbye to winter weather and welcome spring with these fun family activities.

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  • 5-Minute Breakfast Recipes for Busy Mornings
    5-Minute Breakfast Recipes for Busy Mornings

    A hot, homemade breakfast doesn’t have to jam up your morning routine. Try these quick recipes to help the whole family start the

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  • Running Form Tips for Kids
    Running Form Tips for Kids

    If you're kids are trying to improve their running speed, make sure they're using proper form and running as efficiently as possib

  • Why I Made My Kids Take Swim Lessons
    Why I Made My Kids Take Swim Lessons

    Read how a close call made one mom decide to make swim lessons mandatory for her children.

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  • Three and Go! Lacrosse Drill
    Three and Go! Lacrosse Drill

    We love fast-paced drills that more often than not have a fun transition element, and this is one of our favorites. We call it "Th

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  • How to Get Your Child Interested in the Arts
    How to Get Your Child Interested in the Arts

    A well-rounded education for your child doesn't mean just reading, writing and arithmetic. A healthy interest in the arts is also

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  • How to Break in a Baseball Glove
    How to Break in a Baseball Glove

    Anyone who’s played more than a year or two of ball can attest to the fact that gloves need to be broken in to perform to their fu

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  • Fueling for Athletic Success
    Fueling for Athletic Success

    Youth athletes are always on the go and pushing their bodies to reach the next level of performance, so it’s crucial to fuel prope