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Ankle Injuries By The Numbers
From symptoms and ankle sprain types to treatment and prevention, use this ankle sprain infographic as a guide to take the necessa
By BetterBraces.com -
16 Healthy Frozen Treats
Stop chasing the ice cream truck and treat your kids to a healthier frozen snack.
By Angela Bekkala -
The Value of a 10-Minute Workout
Even though you may not have time to get a full workout in at the gym, everyone can benefit from a quick 10-minute sweat session.
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5 Benefits of Ballet for Kids
Kids can learn a lot more than just dance moves by taking ballet lessons. Ballet teaches kids discipline, teamwork and other impor
By Summer Hogsed -
9 Simple & Delicious Pumpkin Spice Recipes
Pumpkin spice everything is an annual tradition, and we have a whole bushel of irresistible recipes featuring the season's favorit
By Joan Khalaf -
Spring Produce to Freshen Up Your Kid’s Lunchbox
Spring may not seem like prime produce time, but there are plenty of seasonal options to add flavor to your kid’s lunchbox.
By Kimberly Truesdell -
How Ninja Warrior Class Brought the Athlete Out in My Child
If your kid isn’t showing an interest in team sports (or even if they do), a ninja warrior class could be the perfect solution to
By Amy Flory -
Torch Calories with These Fun Kids Games
You’ll be surprised by how many calories you can burn just by playing your kid’s favorite games.
By Amy Flory -
6 Healthy Recipes Your Kids Can Prepare
There’s no better way to quell a picky eater’s fears or develop your mini chef than by having them create simple meals by themselv
By Joan Khalaf -
8 Argument-Free Meals the Whole Family Will Love
These recipes are so delicious that they’re guaranteed to be winners with the whole family—even the pesky, picky eaters.
By Joan Khalaf
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