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Trick or Treat Workouts for the Whole Family
Don't be afraid to make it a healthy Halloween with these trick-or-treating activity tips.
By Angela Bekkala -
Dance Class Guide: Which Dance Class is Right for your Child?
Interested in signing your child up for a dance class, but not sure which class to choose? Let our dance class guide help you deci
By Samantha Guzman -
Healthy Eating Tips for Family Vacations
It's easy to set aside healthy habits when you're on the road or at a theme park. Use these tips to keep the family on the right t
By Sharon Wilhelm -
Three Creative Workouts for Teens
Prying teens away from their technology can be tough. Try one of these creative workouts to get your teen excited to exercise.
By Ashley Lauretta -
Great Programs Your Local YMCA May Offer
If you're not familiar with the YMCA in your area, you could be missing out. Check out these seasonal programs designed for childr
By Kim Miller Ballerene -
10 Summer Camp Memories Every Child Should Have
From sitting by the campfire to swimming in the lake, going to summer camp gives kids a chance to make lifelong memories. Here are
By Samantha Guzman -
Back to School: 8 Alternatives to After-School Snacks
We know when kids get home from school they are hungry, but finding the perfect after-school snack—one they want to eat and is act
By Samantha Guzman -
Beyond Serves and Spikes: Volleyball Conditioning to Improve Your Game
Use these four drills on a regular basis to play longer and better.
By Coach G -
9 Cameras For Kids Who Are Interested in Photography
Buying a camera for your child is no easy task. Here are 10 kid-friendly options that appeal to all age ranges and are all $500 or
By Samantha Guzman -
Get Your Kids off the Couch for YMCA's Healthy Kids Day
Take advantage of a day of free activities and events as the YMCA celebrates its 25th annual Healthy Kids Day.
By Scott Brown
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