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7 Tips for Volleyball Tryouts
Shake off that summer rust and get ready to make the team with these tips for volleyball tryouts to help kids get fit and into the
By Jen Retter -
Treating Sports Injuries: Ice or Heat?
Know when to use ice therapy and when to use heat therapy when recovering from an injury.
By BetterBraces.com -
6 Ways To Keep Kids Active in Portland
Whether you’re visiting or relocating, there are plenty of ways to keep kids moving in the Rose City.
By Susan Grant Legacki -
9 Evening Family Adventures
Clock in with your family after you clock out from work by trying one of these evening adventures.
By Scott Brown -
13 Healthy Dinner Recipes for Busy Families
Between after-school activities, housework and homework, evenings can be a hectic time for many families. Make them a little easie
By Angela Bekkala -
Winter Safety Tips for Kids
Make sure your kids follow these tips to stay safe while enjoying winter weather.
By Angela Bekkala -
10 Fastest Growing Sports for Kids
Find out what sports are trending among youths so you can stay “with it.”
By Scott Brown -
The Best Holiday Movies for Kids
In the midst of the craziness that is the holiday season, a family movie night can be just the ticket to get a little peace on ear
By Lisa Petty -
13 DIY Father’s Day Crafts for Kids
There’s no present a dad appreciates more than a memorable, homemade treasure straight from the heart.
By Nikki Chavanelle -
The Best Ways to Enjoy the Snow (Without Skis)
Check out our favorite ways to enjoy the wonder of winter, beyond the typical (and often expensive) trip to the ski slopes.
By Beth Swanson
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