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10 Exercises for a Great Parent-and-Kid Workout
When there's no time to exercise on your own, round up your kids and complete these moves together for head-to-toe health.
By Angela Bekkala -
Fun Recipes to Make With Your Kids
Get your kids involved in the kitchen by selecting and preparing one of these fun recipes together!
By Jodi Danen, RDN -
8 Ways to Enjoy Water Without a Pool
No pool? No problem! Get active at your local lake, river or beach with these fun activities.
By Beth Swanson -
14 Cool New Activewear Finds for Kids
Today’s activewear for kids is stylish, high-performing and often cooler than the adult-size versions.
By Lisa Petty -
The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead
By Sara Lindberg -
10 Cute Ways to Make Mom Feel Special This Mother’s Day
Moms, we won’t blame you for sending this list of sweet Mother’s Day ideas to your kids or partner.
By Rachel Pinn -
Adolescent Athlete Fueling Needs
Nutrition is a vital but often overlooked component of developing athletes, especially in adolescents.
By Lori Nedescu, MS RD CSSD -
Fall Crock Pot Recipes
Slow cookers are great for times when a quick, convenient dinner is a must, but you don’t want take out.
By Amy Flory -
10 Fall Nature-Based Arts and Crafts
From leaf turkeys to fun pumpkin art, we've rounded up 10 fun nature-based arts and crafts projects that you can do with your kids
By Kim Dinan -
Funny Tweets for Busy Sports' Families
We're glad our kids have the opportunity to play sports, but we're still hoping for rain.
By Amy Flory
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