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6 Tips for a Healthy Day at the Amusement Park
An amusement park trip doesn’t have to lead to a day of unhealthy indulgence. Try these tips to keep your family active and having
By Meredith Bland -
6 Nutrition Tips for Youth Athletes
Young athletes need great nutrition to keep them going. These six essential nutrition tips will keep pint-sized players energized.
By Joan Khalaf -
Tennis 101: Know Your Strokes
From serves to volleys, familiarize yourself with these basic tennis strokes to build your knowledge for the game.
By Jen Retter -
The Cost of Your Child Playing Competitive Tennis
Your might be thinking of taking your child's tennis to the next level, but do you know the costs come along with competitive play
By Frank Giampaolo -
Hockey 101: Positional Breakdown
Learn the basic roles and responsibilities of each hockey position to gain a better understanding of the game.
By Zac Hirschbeck -
5 Off-Ice Hockey Drills for Kids
While time on the ice is necessary for a young hockey player's development, progress can also be made off the ice with these drill
By Zac Hirschbeck -
14 Inspirational Books for Young Athletes
Help your future Olympian find the inspiration they need with these tales of professional athletes.
By Jen Retter -
Tips to Avoid Injury During Volleyball Season
What athlete’s do off the court, before and after practice or a game, can help prevent aches and pains
By BetterBraces.com -
6 Reasons Why Single-Sport Specialization is Out
If you’re thinking of limiting your little athlete’s training to just one sport, you might want to think twice.
By Craig Hoffman -
Don't Sweat It: Tips for Tackling Body Odor in Kids
There comes a time when every adorable child no longer smells like rainbows and rose petals. Here's how to deal with kids' body od
By Angela Bekkala
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