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INFOGRAPHIC: The Sports Motivation Gap
Learn why kids quit sports and tips you as a parent can do to prevent it.
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A Guide to Buying Your Child's First Bike
Learning to ride a bike is a major milestone for every child. There are several options to consider when buying your child's first
By Kimberly Truesdell -
Essential Equipment for Beginner Tennis Players
Just starting beginning to play tennis? We've got an essential equipment list to get you started.
By Suzanna McGee -
How to Plan a Balanced Diet for a Healthy Kid
A balanced diet provides essential fuel for a child's growing body. Help your kids get the nutrients their bodies need with this n
By Jessica Sanders -
12 Active Parents to Follow on Instagram
Fitness, nutrition and cute photos of kids combine to make these parents’ Instagram accounts must-follows.
By Brian Kendall -
The Benefits of Summer Camps for Teens
Looking for something to keep your teen busy this summer? Here's why you should sign them up for a summer camp.
By Hunter Hewitt -
The F.I.T.T. Principle for Kids
If you're wondering where to start with exercise for kids, the four-step F.I.T.T. principle can make it easy.
By Angela Bekkala -
Coed Sports: When Should Boys and Girls Play Separately?
Coed sports can help young athletes learn to socialize with a wider range of peers, but at what age should boys and girls begin to
By Melissa Flandreau -
Drill of the Week: Defensive Lacrosse Drill for Kids
This week's drill is playing on-ball defense, a lacrosse drill brought to you by CoachUp.com.
By CoachUp.com -
9 Time-Saving Tips to Make Mornings Easier
These simple tips for stress-free mornings will help you get the kids up, dressed, fed and out the door in record time.
By Amy Flory
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