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Toe Touch Techniques
There are many ways to improve on your jumps. Some techniques are better than others depending on which jump you perform. Here are
By Kelly Fitzpatrick -
Baseball Bat Buying Guide
Buying a new baseball or softball bat can be overwhelming for some, but with this guide will help make the entire process simpler.
By Baseball Monkey -
6 Healthy Recipes Your Kids Can Prepare
There’s no better way to quell a picky eater’s fears or develop your mini chef than by having them create simple meals by themselv
By Joan Khalaf -
The Best Team Snacks for Kids' Sports
We're rounding up the best fresh, whole foods to help your kid's team refuel and hydrate when it's your week to bring snacks after
By Angela Bekkala -
10 Kid-Friendly National Park Memorials to Visit This Memorial Day
Going to cemeteries, participating in parades, holding family gatherings or visiting memorials are ways in which Americans traditi
By Kim Dinan -
5 Things to Know Before Getting Your Child into Competitive Swimming
Before you decide to advance your child from swim lessons to competition, here are five things you should know.
By Melissa Flandreau -
7 Football Tryout Tips for Kids
If your child is trying out for a football team this year, make sure they read these tips from a college coach on how to make the
By Jen Retter -
Healthy Fourth of July Treats and Eats for Kids
These colorful and healthy treats and eats will make your Fourth of July celebration even more patriotic.
By Amy Flory -
Foam Roller Exercises for Kids
Decrease your little athlete's chances for injury and improve their soft tissue health with these essential foam roller exercises.
By Nikki Chavanelle -
Overcoming Common Sports Fears in Kids
From pre-game jitters to worries about disappointing their parents, these tips can help young athletes overcome fears and perform
By Beth Swanson
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