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How to Learn From a Loss
At some point, all athletes have to suffer a loss; what sets good athletes apart from great athletes is how they deal with it.
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Twins with Severe Autism Find Joy in “Silent Running”
Robyn K. Schneider’s book shares the powerful impact of running on her twin sons as they manage life with severe autism.
By Scott Brown -
5 Gluten-Free Recipes That Actually Taste Good
Just because you can’t eat wheat, doesn’t mean there aren’t some amazing recipes out there that will taste even better than the re
By Joan Khalaf -
8 Back-to-School Brain Foods for Kids
Get your kids ready for a year of learning by stocking up on these eight brain-friendly superfoods to start every school day off r
By Joan Khalaf -
How Running Strengthened My Relationship With My Daughter
We knew running together would have its physical benefits, but we didn’t expect it to do so much for our mother-daughter bond.
By Beth Swanson -
That Time I Tried Bouldering With My Kids
There’s a lot you can learn when you’re dangling 20 feet in the air—about your kids, and yourself.
By Beth Swanson -
Fun Kids Activities in Florida State Parks
Looking to try something outside the typical Florida theme park experience? Try visiting Florida State Parks, and experience these
By ReserveAmerica.com -
We Tried Trail Running—Here's What Happened
This active mom took her kids off the beaten path for a new adventure—trail running.
By Beth Swanson -
Why Outdoor Exercise Is Great for the Whole Family
At any age or fitness level, anyone can increase the benefits of a workout by taking it into the great outdoors.
By Beth Swanson -
7 Homemade Easter Treats Everyone Will Love
Ditch the store-bought Easter treats for these yummy—and easy—homemade desserts.
By Joan Khalaf
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