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Drill of the Week: Baseball Zipper Relay for Kids
This week's drill is?Zipper Relay, a baseball conditioning drill brought to you by?TheDrillbook.com.
By TheDrillbook.com -
Summer Hydration Tips for Kids
Summer's here, which means it's the perfect time to go outside and get active. Try these hydration tips to help your kids beat the
By Kimberly Truesdell -
9 Shirts for Active Moms
Put a smile on mom’s face this Mother’s Day with a T-shirt that shows off her passion.
By Scott Brown -
Get the Most Out of Running with a Jogging Stroller
These tips will help you and your kids enjoy the stroller jogging experience, from short jogs to long training runs.
By Dorothy Beal -
6 Ways to Encourage Reluctant Readers
While reading comes naturally to some, others may have a tough time getting into a story. Use these tips to help spark a lifelong
By Amy Flory -
6 Tips for a Healthy Day at the Amusement Park
An amusement park trip doesn’t have to lead to a day of unhealthy indulgence. Try these tips to keep your family active and having
By Meredith Bland -
Lacrosse Belly Drill for All Ages
Make conditioning fun with this lacrosse drill from Coach Mike Muetzel.
By LaxPower.com -
Stargazing with Your Kids
Adults aren't the only ones fascinated by the final frontier. Take advantage of your child's interest with these tips.
By Jackie Veling -
Post-Workout Recovery Tips for Cheerleaders and Gymnasts
Practice does help make you better. But if you want to tumble stronger, jump higher, and kick better, then you’ve got to focus on
By BetterBraces.com -
6 Nutrition Tips for Youth Athletes
Young athletes need great nutrition to keep them going. These six essential nutrition tips will keep pint-sized players energized.
By Joan Khalaf
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