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Three Creative Workouts for Teens
Prying teens away from their technology can be tough. Try one of these creative workouts to get your teen excited to exercise.
By Ashley Lauretta -
Trick or Treat Workouts for the Whole Family
Don't be afraid to make it a healthy Halloween with these trick-or-treating activity tips.
By Angela Bekkala -
Back to School: 8 Alternatives to After-School Snacks
We know when kids get home from school they are hungry, but finding the perfect after-school snack—one they want to eat and is act
By Samantha Guzman -
Drill of the Week: Soccer Dribbling Drill for Kids
Tri-Skills is a high-repetition, unopposed dribbling and turning skill drill that focuses on ball control in tight spaces.
By TheDrillbook.com -
7 Tips for a Stress-Free School Night Halloween
Don’t let your child’s focus in the classroom go off the rails just because Halloween falls on a school night.
By Scott Brown -
The Value of a 10-Minute Workout
Even though you may not have time to get a full workout in at the gym, everyone can benefit from a quick 10-minute sweat session.
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7 Best Adventure Books for Kids
Ignite a passion for reading within your child with one of these exciting adventure books that are sure to spark their imagination
By Angela Bekkala -
9 Earth Day Family Activities
Gather the whole family and celebrate Earth Day with these fun, eco-friendly activities.
By Jen Retter -
11 Safety Tips for Kids (and Adults) Playing Pokemon Go
Follow these guidelines to help your little Pokemon trainer stay safe while playing Pokemon Go.
By Scott Brown -
Meet Snowboarding Sensations Chloe Kim and Hailey Langland
Teenagers Chloe Kim and Hailey Langland, are widely considered the future of U.S. women’s snowboarding.
By Scott Brown
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