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7 Ways to Cut Down on Sugar in Your Kid's Diet
We asked a team of experts for their top tips for cutting back on sugar for kids and they delivered some really "sweet" advice.
By Sara Lindberg -
Tips for Hiking with Young Children
Once they're out of the backpack, hiking with young children can go a lot of different ways. Use these tips to help you and your k
By Kim Dinan -
11 Inspiring Reasons to Watch the 2018 Winter Olympic Games with Your Kids
This year’s Olympics begin February 8 in PyeongChang, South Korea, and if there was ever a time to let your kids watch a little ex
By Kim Dinan -
8 Active Ways to Volunteer With Your Kids
These family-friendly ways to give back are perfect options for engaging kids in the giving spirit.
By Kim Dinan -
Tips & Tricks for Maintaining Fitness During the Holidays
The end of the year is a blur of sweet treats, savory casseroles and nonstop errands, but these easy reminders will help you keep
By Angela Bekkala -
Winter Sports for Kids Inside the Ice Rink
Whether or not you live somewhere with true winter weather, these ice rink sports are a great way for kids to embrace the season a
By Beth Swanson -
Kids Books for Sports Lovers
Here are 10 sports-themed books and series that young readers won't be able to put down.
By Amy Flory -
7 Fun Kid-Friendly Races
Many standard 5Ks offer a shorter-distance option for kids, but these races are some that offer certain themes or unique spins to
By Emilia Benton -
Teach Your Kids the Early Signs of Spring
Take the kiddos outside and help them learn to identify these early signs of spring.
By Kim Dinan -
Heart Healthy Workout for the Whole Family
Celebrate American Heart Month by trying this workout that the whole family can do to get heart rates thumping.
By Angela Bekkala
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