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8 Campfire Recipes Kids Love to Make
Make camping a true family affair by letting your kids get in on the cooking action.
By Joan Hodges -
Rim Height and Ball Size: A Guide for Young Basketball Players
Let's face it, kids want to score when they're playing basketball. Adjusting the rim height and basketball size makes the game mor
By Brian Kendall -
3 Knee-Strengthening Exercises for Basketball Players
Make sure your basketball players use these exercises to stay on the court and injury-free.
By BetterBraces.com -
Toe Touch Techniques
There are many ways to improve on your jumps. Some techniques are better than others depending on which jump you perform. Here are
By Kelly Fitzpatrick -
The Best Sunscreen for Kids: Safe and Effective Options for UV Protection
The best sunscreen for kids is safe to use and offers maximum UV protection. We selected our top 10 picks that meet our standards
By Sophia Metrakos -
Coed Sports: When Should Boys and Girls Play Separately?
Coed sports can help young athletes learn to socialize with a wider range of peers, but at what age should boys and girls begin to
By Melissa Flandreau -
3 Drills for Volleyball Players
To gain balance, strength and core power, add these three drills into your routine.
By BetterBraces.com -
8 Smoothie Recipes for Kids to Sneak in the Fruits and Veggies
With the help of a few registered dietitians and some tasty smoothie recipes, we have the tips and tricks to get your kids hooked
By Sara Lindberg -
5 Yoga Moves for Football Players
These top five yoga poses will help football players improve flexibility, breathing and focus.
By Nikki Chavanelle -
Triathlons for Kids
Whether you sign your kids up for their very own event or turn your race into a family affair, these nine events are just right fo
By Michelle Valenti
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