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Healthy Kids Recipe: Sweet Potato Spinach Waffles
Getting picky eaters to eat healthy can be a challenge for any parent. Try this tasty waffle recipe to sneak some veggies into you
By Sue Parke -
11 On-Campus Camps to Prepare Your Child for the College Experience
Sending your child to a summer camp on a college campus can help prepare him or her for the college experience. Check out these on
By Scott Brown -
12 Healthy Lunchbox Ideas for Kids
Is your kid sick of unpacking the same old PB&J? Break out of that lunchbox rut by trying some of these healthy and delicious
By Angela Bekkala -
6 Kid-Friendly Hikes in Portland
Want your kids to enjoy the great Portland outdoors without wearing them out? These six trails around the Rose City are exactly wh
By Susan Grant Legacki -
5 Crafty Gifts for Father’s Day
Get creative this Father’s Day by giving Dad a homemade gift.
By Jen Retter -
Basketball 101: Positional Breakdown
Build a foundational knowledge of the sport of basketball by learning the roles and responsibilities of each position.
By Zac Hirschbeck -
4 Most Common Surgical Injuries in Youth Sports
Part of living an active lifestyle means there's always a risk of injury, but there are precautions athletes can take to lower tha
By Dr. Armin Tehrany -
How to Introduce International Food to Kids
The world has so many cuisines to offer—don’t let picky palates stop kids from experiencing new things.
By Joan Khalaf -
8 Types of Moms You Definitely Know
We've spotted eight main types of moms out there. Are you more Claire Dunphy or Carol Brady?
By Amy Flory -
How to Talk to Your Kids About Underage Drinking
These four important tips can help you get the conversation started.
By Sara Lindberg
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