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5 Yoga Poses for Better Sleep
Whether you struggle to fall asleep after a busy day or your kids need a new bedtime routine, these yoga poses will help prepare a
By Angela Bekkala -
7 Tips for Volleyball Tryouts
Shake off that summer rust and get ready to make the team with these tips for volleyball tryouts to help kids get fit and into the
By Jen Retter -
13 DIY Father’s Day Crafts for Kids
There’s no present a dad appreciates more than a memorable, homemade treasure straight from the heart.
By Nikki Chavanelle -
10 Lunch Box Notes Your Kids Will Love
Kids love opening their lunch to find a special note from mom or dad. These creative ideas are sure-fire winners.
By Nikki Chavanelle -
7 Cool Twists on Mac and Cheese For Kids
We're putting a few surprising spins on your family's favorite comfort food. Second helpings guaranteed.
By Joan Khalaf -
Kids Hockey Drills to Build a Shutdown Defense
Defensemen may not receive the same level of glory as a high-scoring forward, but their responsibilities to the team are just as i
By Zac Hirschbeck -
10 Recipes to Keep Your Kids Cool This Summer
Help the kiddos cool down after a hot day in the sun with these extra cold summertime eats.
By Jackie Veling -
Easy DIY Halloween Costumes for Kids
With Halloween just a few days away, use these homemade ideas to outfit your kids with costumes in no time.
By Angela Bekkala -
The Right Portion Sizes for Every Age
As your child grows, make sure they’re getting the correct nutrients they need without overdoing it.
By Joan Hodges -
9 Inspiring Sports Movies to Watch as a Family
Curl up as a family to watch and discuss one of these inspiring films for athletes!
By Natalie Hay
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