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Wind Walker Hockey Drill for Kids
This drill helps players release the puck quickly from a variety of distances within the offensive zone.
By TheDrillbook.com -
5 Things to Know About Girls on the Run
Learn how this non-profit organization is helping girls across the country learn to believe in themselves through the power of run
By Kimberly Truesdell -
5 Fun Playground Games to Keep the Whole Family Fit
Who says exercise has to be boring? Get your kids up and moving with these fun playground games from your childhood.
By Kimberly Truesdell -
12 Healthy Lunchbox Ideas for Kids
Is your kid sick of unpacking the same old PB&J? Break out of that lunchbox rut by trying some of these healthy and delicious
By Angela Bekkala -
Swimming Techniques for Kids
Help your little swimmer improve in the pool by learning basic swimming strokes and techniques.
By Jen Retter -
7 Great Golf Camps for Kids
Your child doesn’t have to live with the same hook or slice that dogs your swing. Check out one of these camps for your young golf
By Brian Kendall -
Myelin Sheath: The Science Behind Muscle Memory
Is muscle memory real, or just a cliché coaching phrase? Take a look at the science that proves practice makes perfect.
By Kenneth D. Taylor -
7 Tips for Volleyball Tryouts
Shake off that summer rust and get ready to make the team with these tips for volleyball tryouts to help kids get fit and into the
By Jen Retter -
Tech Tools to Keep Kids Fit
Combine your kid's love of technology with an active lifestyle using these tools.
By Scott Brown -
How to Let Your Kid Indulge Without Going Overboard
There’s always room for some chocolate, if it’s what your child’s hungry tummy is calling for. Use these tips when it comes to giv
By Joan Khalaf
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