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How to Correctly Throw a Softball
The correct throwing motion is the most important thing a young softball player can master. Follow these steps to ensure they're b
By Melanie Clancy -
10 Summer Camp Memories Every Child Should Have
From sitting by the campfire to swimming in the lake, going to summer camp gives kids a chance to make lifelong memories. Here are
By Samantha Guzman -
Back to School: 8 Alternatives to After-School Snacks
We know when kids get home from school they are hungry, but finding the perfect after-school snack—one they want to eat and is act
By Samantha Guzman -
4 Things Your Child Learns in Karate
Regular karate classes can help kids develop more than just a physical skill set.
By Jen Retter -
Recipes for Kids: 3-Ingredient Veggie Cupcakes
Skip the sweets this holiday season and satisfy your little one's appetite with these veggie cupcakes.
By Vitacost -
Trick or Treat Workouts for the Whole Family
Don't be afraid to make it a healthy Halloween with these trick-or-treating activity tips.
By Angela Bekkala -
How to Keep Kids Cavity Free This Holiday Season
Four steps to teach your kids the basics of good dental hygiene.
By Vitacost -
VIDEO: How to Make an Owl PB&J
Upgrade your child’s boring peanut butter and jelly sandwich by turning it into an owl.
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Is My Child Ready for Team Sports?
Sports are a great way for kids to stay physically active. Ask yourself these five questions to determine if your child is ready f
By Angela Bekkala -
Music Movement Exercises to Get Your Kids ACTIVE
Introducing children to music at an early age can help them carry healthy habits into adulthood.
By Sue Parke
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