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  • Softball Rundown Drill
    Softball Rundown Drill

    A lot of things can go wrong in a rundown. Here's a drill to make sure your squad is able to execute mistake-free rundowns.

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  • Glove Work for Fielding Ground Balls
    Glove Work for Fielding Ground Balls

    Feel like your squad's glovework on ground balls could improve? Here are some tips to make sure your infielders are in a position

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  • 5 Tips to Be a Better Lacrosse Player
    5 Tips to Be a Better Lacrosse Player

    The little things mean a lot in a sport like lacrosse. Here are five tips that will have you staying ahead of the pack and helping

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  • How to Instill Self-Confidence in Juniors
    How to Instill Self-Confidence in Juniors

    Young athletes have to understand that their on-court performance does not define them as persons. They must learn to respect them

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  • 4 Biggest Mistakes Baseball Teams Make in Practice
    4 Biggest Mistakes Baseball Teams Make in Practice

    Feel like you're missing something in practice? Here are four key mistakes many coaches make when it comes to practice, and what y

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  • The Soccer Player's Need for Speed
    The Soccer Player's Need for Speed

    As athletes get better, soccer is becoming a faster and faster game. But can players develop the speed to catch up, or are they j

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  • The History of Women's Running
    The History of Women's Running

    In the past 50 years, women have stepped out from the sidelines and on to the track. Here's a look at five decades of making histo

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  • 4 Ways to Get Your Kids Off the Couch
    4 Ways to Get Your Kids Off the Couch

    Boost your family's health by heading outdoors with these four ideas.

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  • Is Your Child Overweight?
    Is Your Child Overweight?

    Learn the warning signs to determine if your child is overweight and how to get them healthy.

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  • How to Motivate Your Young Athlete to Get Better
    How to Motivate Your Young Athlete to Get Better

    Wish your young athlete was "motivated" to get better? These tips from a sports psychologist show you the right way to boost the d

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