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The Best and Worst States for Working Parents
Your zip code has a huge effect on your work-family life balance. Is your home state among the best? Or relegated among the worst?
By Nikki Chavanelle -
How New Moms Can Make Time for Fitness
Getting back into shape while tackling motherhood can be tough but it’s all about planning.
By Angela Bekkala -
Recipes Guaranteed to Break Your Picky Eater’s Will
Your kids may have favorites that they love, but what if you could get them to eat different foods that were better for them and e
By Joan Khalaf -
6 Tips for Hiking with Babies and Toddlers
These tips from an experienced hiker will make your next adventure in the forest with your kids as easy as a walk in the park.
By Kim Dinan -
Is Your Child Ready for Music Lessons?
Your child may be ready for music lessons anywhere between the ages of three and 10, depending on factors including age, maturity,
By Lisa Petty -
6 Ways Yoga Can Help Your Kid Chill Out
In an age when kids spend most of their time inside staring at screens, yoga is a great way for them to be active and pick up skil
By Angela Bekkala -
New Year’s Resolutions for Youth Athletes
These resolutions can help all youth athletes to be inspired and perform their best in the new year—regardless of the sport they p
By CoachUp.com -
Helping Your Athlete Excel On and Off the Field
How the lessons learned through participation in sports can be applied to everyday life.
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6 Reasons to Run a Family Turkey Trot on Thanksgiving
Running a turkey trot is a traditional way to get families moving on a calorie-filled Thanksgiving Day.
By Nikki Chavanelle -
The Worst Coaching Advice We've Ever Heard
To keep your kids safe and happy, ignore these common pieces of advice from youth sports coaches.
By Brandon Capeletti
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