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Balancing Motherhood and Training for the Boston Marathon
A runner shares how she balances parenting with marathon training and what keeps her motivated.
By Sue Parke -
How to Move Up From JV to Varsity
Making the move from the JV team to the Varsity squad requires a lot of hard work, but these tips can help your young athlete get
By CoachUp.com -
6 Food Rules Young Athletes Should Follow
Food and nutrition expert offers advice for young athletes and their families on bringing nutrition into line with training and go
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The Ultimate Gymnastics Glossary for Clueless Parents
Gymnastics can be a difficult sport to understand, but we made it easy with 42 terms every gymnast (and their parents) should know
By Elizabeth Grimsley -
11 Fun DIY Easter Crafts for Kids
Bunnies, eggs and paint, oh my! Get in the Easter spirit with these fun and easy crafts for kids.
By Nikki Chavanelle -
How to Survive Your Kid's Never-Ending Swim Meet
Trapped at an all-day swim meet? These ideas will keep you busy and productive between your little one's races.
By Amy Flory -
We Tried Trail Running—Here's What Happened
This active mom took her kids off the beaten path for a new adventure—trail running.
By Beth Swanson -
10 Uplifting Movies to Help Kids Finish the School Year Strong
Grab some popcorn and tune into one of these inspirational movies that are sure to lift their spirits.
By Rachel Pinn -
10 Tips to Make Family Ski Vacations More Fun
Hitting the slopes doesn't have to be stressful. Keep these ideas in mind when you head to the mountains with the whole family in
By Beth Swanson -
Active Ways to Celebrate Earth Day With Your Kids
Earth Day is a great time to talk to your kids about the environmental issues plaguing the globe, and how small changes can have a
By Kim Dinan
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