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Technical Speed: A Complete Practice on Passing
From warm up to cool down, this session will work all angles of your team's passing skills with games like bread and butter and ke
By Jeff Pill -
15 Tips for Coaching Your Own Child
Here are 15 tips to help keep things smooth and productive as you prepare to coach you own child in sports.
By ACTIVEkids.com -
How to Get Your Children Outdoors
Use these tips to get your kids out of the house and enjoying the great outdoors.
By Senayda Pierre -
How 3 Elite Athletes Train While Pregnant
Three Olympic Marathon Runners share how they managed to start a family and train.
By Michelle Hamilton -
Conditioning Exercises for Cheer
These cheer-specific exercises will increase your fitness level so you’ll be ready to cheer for all four quarters.
By Julie Anne Sommers -
How to Help Young Athletes Learn From Mistakes
Mistakes are inevitable in every sport and at every level. It is critical for young athletes to learn how they can move on and imp
By Patrick Cohn, Ph.D. and Lisa Cohn -
How to Play With Your Dogs in the Snow
Give Fido the gift of the ultimate snow day with these tips for taking your dog outside in winter.
By Dawn Celapino -
How Busy Moms Can Train for a Marathon
Marathon training as a busy mom seems crazy. But with a little guidance and fun, running 26.2 miles strong is not impossible.
By Becky Reese -
2 Softball Practice Drills to Improve Vision
Softball players rely on vision for every aspect of the game. These drills can help turn an average player into a great player.
By Softball Spot -
6 Tips for Hiking With Kids
Snacks and proper gear are only two important aspects of an outdoor family adventure. Remember these six tips next time you're hik
By Jessica Sanders
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