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13 Stress Relief Tips for Kids
If school, sports or something else is stressing your kid out, try these methods to help them focus and feel calm.
By Beth Swanson -
7 Pre-Swim Warm-Up Movements
Think you don't need to warm-up before you jump in the pool? Wrong. These stretches will prepare your body for any stroke.
By Nikki Chavanelle -
6 Tips for Balancing Workout Time with Family Time
Balancing your fitness routine with quality family time can be challenging for active parents. Try these tips to get in a workout
By Michele Gonzalez -
10 Fastest Growing Sports for Kids
Find out what sports are trending among youths so you can stay “with it.”
By Scott Brown -
News Websites Just for Kids
Kids can find interesting and timely information on these parent and teacher recommended sites, many of which are leveled for age
By Amy Flory -
When Should Your Child Pick a Position in Soccer?
It's important for young soccer players to experience multiple positions to determine which position they're best suited for and t
By Melissa Flandreau -
6 Stretches to Prevent Ankle Injuries
Make sure your young athlete performs these stretches to lower his or her risk of an ankle injury.
By BetterBraces.com -
15 Tips for Coaching Your Own Child
Here are 15 tips to help keep things smooth and productive as you prepare to coach you own child in sports.
By ACTIVEkids.com -
Winter Sports for Kids Inside the Ice Rink
Whether or not you live somewhere with true winter weather, these ice rink sports are a great way for kids to embrace the season a
By Beth Swanson -
How to Run an Efficient Baseball Practice
Make sure you're making the most of your time during baseball practice. Here's how to make sure you incorporate enough time for im
By Baseball Tutorials
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