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How to Get Your Children Outdoors
Use these tips to get your kids out of the house and enjoying the great outdoors.
By Senayda Pierre -
9 Fun Runs to Do as a Family
Whether you have little ones or just want turn family members onto the joys of running, these races are the ultimate family affair
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4 Tips to Survive the Holidays
Blow off holiday stress this year and focus on your health. Find ways to workout and spend quality time with your family.
By Maura VanBerkom -
How 3 Elite Athletes Train While Pregnant
Three Olympic Marathon Runners share how they managed to start a family and train.
By Michelle Hamilton -
Creating Game- Ready Hitters
Is practice really preparing your batters for what they will face in a game? Do you tend to have batters that look awesome in prac
By Stacie Mahoe -
6 Tips for Coaching Your Own Child
Here are six tips parents/coaches can use to keep things fun and constructive on and off the playing field.
By Michael Clarke -
4 Yoga Poses for Kids
Promote creativity and fun while you build your child's confidence and focus with yoga.
By Laura Waite -
2 Softball Practice Drills to Improve Vision
Softball players rely on vision for every aspect of the game. These drills can help turn an average player into a great player.
By Softball Spot -
How to Play With Your Dogs in the Snow
Give Fido the gift of the ultimate snow day with these tips for taking your dog outside in winter.
By Dawn Celapino -
6 Quick and Easy Slow Cooker Breakfast Recipes
Skip the morning madness and try one of these quick and easy slow cooker breakfast recipes. You'll wake up to a delicious meal wit
By Samantha Guzman
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