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7 Nutrition Myths for Youth Athletes
Many parents have misconceptions about their kid's nutrition. Help your child become a better athlete by learning how to properly
By Dr. Don Kirkendall -
Plan a Kid-Friendly Trip to Bryce Canyon National Park
Pack up your things, and head to Bryce Canyon National Park. These kid-friendly activities make it easy for everyone to have an aw
By Allison Laypath -
3 Goal-Setting Tips for Kids
Goals help kids play hard and improve in sports. Here's how to teach kids to set specific, attainable goals rather than unrealisti
By Patrick Cohn, Ph.D. and Lisa Cohn -
The Biggest Nutrition Mistake Pregnant Runners Make
If your doctor cleared you to run during your pregnancy and you're well enough to hit the roads, you're lucky. But be wary of maki
By Sabrina Grotewold -
10 Family-Friendly U.S. Vacation Destinations
Skip the countless hours of searching for the perfect family-friendly vacation destination this year and instead choose one of our
By Samantha Guzman -
Back to School: 8 Potato Chip Alternatives
Don't succumb to your child's salty cravings for potato chips; try one of these great alternatives.
By Brian Kendall -
A Guide to Buying Your Child's First Bike
Learning to ride a bike is a major milestone for every child. There are several options to consider when buying your child's first
By Kimberly Truesdell -
Soccer 101: Positional Breakdown
Understanding the game of soccer starts with learning the different positions on the field and the skills and responsibilities req
By Scott Brown -
The Benefits of Summer Camps for Teens
Looking for something to keep your teen busy this summer? Here's why you should sign them up for a summer camp.
By Hunter Hewitt -
High School Football Players Blindside Referee with Vicious Tackle
Players allege the referee used racial slurs and that the assistant coach provoked the blindside hit on official.
By Scott Brown
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