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10 Knockout Recipes for Kids Parties
These easy recipes feed the whole party, so you can stop worrying and start celebrating with your kiddos.
By Joan Khalaf -
6 Ways Yoga Can Help Your Kid Chill Out
In an age when kids spend most of their time inside staring at screens, yoga is a great way for them to be active and pick up skil
By Angela Bekkala -
Helping Your Athlete Excel On and Off the Field
How the lessons learned through participation in sports can be applied to everyday life.
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Life Lessons Kids Learn from Martial Arts
From karate to tae kwon do and beyond, martial arts classes teach kids lessons that last long after the uniforms and belts are out
By Lisa Petty -
Tips & Tricks for Maintaining Fitness During the Holidays
The end of the year is a blur of sweet treats, savory casseroles and nonstop errands, but these easy reminders will help you keep
By Angela Bekkala -
11 Kid-Approved Instant Pot Recipes
From breakfast to chocolate lava cake and everything in-between, these pressure cooker recipes will help make cooking for the fami
By Angela Bekkala -
How to Make Family Fitness Fun
Struggling to keep the whole family moving and happy? We share tips on getting parents and kids active together.
By Beth Swanson -
How to Transform Dinner Into Tomorrow's Lunch
If you're looking for a way to liven up today's lunch but don't have the time or energy to create a whole new menu, why not transf
By Sara Lindberg -
7 Simple Ways to Save Big on School Supplies
Sending the kiddos back to school shouldn't cost a fortune. Lessen the stress on your wallet with these money-saving tips.
By Jackie Veling -
8 Active Ways to Volunteer With Your Kids
These family-friendly ways to give back are perfect options for engaging kids in the giving spirit.
By Kim Dinan
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